The Contrary Athlete

Dear Friends, I'll start this message first and foremost with honesty...I am writing to politely ask for donations. If you don'...

I recently shared this note on my personal page...and since I had such a positive response, I was encouraged to share it with the world.  ...

March 21st brought me to my 2nd  GFAF Wellness Event in Charlotte. For those of you who don't know, it's a fantastic event focus...

" Food for the Body is not Enough. There must be Food for the Soul ."  ~ Dorothy Day How cool is that quote? It recentl...

So...You've probably heard about it. I'm sure you've seen it. If you're adventurous; you may have even tried it yourself....

Whether it's food allergies, a restrictive diet because of health conditions, or anything in between...it's no secret that having ...

A Long Long Time ago...in a Galaxy Far Far Away... No Wait. That's not me... Way Way Back Many Centuries Ago… ...